child heath

Pre-natal Swimming, part one

Get exercise and go weightless! As swim instructor and five months pregnant with my first child I have found that being in the water has incredible benefits for not only me but my baby as well. The added weight and … Read More

(no title)

Swine flu, like the avian flu in 2006, has gained a lot of press as it quickly spread throughout the developing and emerging world. The imagery of large crowds wearing surgical masks and wholesale slaughter of entire livestock populations adds … Read More