Students six years and older learn breaststroke and refine all competitive strokes. Swimmers apply and coordinate balance, buoyancy, and body position to improve efficiency and hydrodynamics. Through continued emphasis on strengthening the core body, children gain the benefits of improved posture on land and in the water. Connecting arm propulsion to core body strength is highlighted. Proper dives and turns are practiced. This is a one-hour class with a 15 to 2 student/teacher ratio.

Prerequisite: 6 years old and older and are able to participate in the full One-hour class. Students must have completed the Swimmers class or have the necessary skills equal to a Swimmer

Skills Attained:
* Strengthening the technique of all four competitive strokes
* Cultivate proper dives and turns

Don’t see the class you need? Please feel free to contact the office.