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Top Blog Articles for Beginner Swim Workouts
There’s little more intimidating and daunting to beginning swimmers than showing up at the pool, ready for a workout, but feeling unsure of what to do. You may know the strokes, but how can you combine them together into beginner … Read More
Which Muscles Do I Build While Swimming?
Are you looking for the best full-body workout? Better yet, do you love swimming? If so, we’ve got some great news for you: all your swimming muscles are practically all of the muscles in your body! When it comes to … Read More
3 Simple and Fun Swimming Games to Play at the Pool
Although the weather is cooling down, it’s no excuse to stop swimming. Hit an indoor pool to escape the cool weather blues! If you get bored sitting poolside, kick you pool days up a notch or two with these exciting … Read More
What You Need to Know about Dry Drowning
It’s every parent’s nightmare. The very thought of losing a child to an accident is so horrific, we don’t want to think about it. Many childhood accidents happen during fun activities like riding vehicles, climbing, or doing other active things … Read More
Can Swimming Lessons Improve Academic Success?
Can swimming lessons improve your math score? It seems like a weird connection to make, but swimming lessons and other forms of physical activity actually improve children’s development in many important areas, helping them with school readiness and bolstering their … Read More
How Young Can Children Start Swimming Lessons?
Are you wondering when your kids should start swimming lessons? For a while, the standard age to start swimming lessons has been 4 years old. However, with newborn swimming classes being all the rage, your child can start swimming classes … Read More
Low Impact Swimming Exercises for Beginners
The water is a refreshing source of relaxation and good times, and it is also an excellent way to stay fit and healthy through swim workouts for beginners. The buoyancy of water, particularly salt water, makes it a marvelous … Read More
Swim Spas vs Swimming Pools: Are They Worth It?
Swimming and water aerobics are safe and effective ways to lose weight and maintain strength and agility, but not everyone has time to go to the beach or the pool. In fact, many consumers are now deciding to try an … Read More
Do You Really Have to Wait to Swim After Eating?
Swimming is a beloved pastime. Lazy days lounging poolside or playing at the beach are treasured respites from the craziness of everyday life. For many of us, those warm weather days are limited and we want to take advantage of … Read More