SwimAdolescent Swim Class

Students gain comfort in the water and learn backstroke, elementary backstroke, and beginning freestyle.

Age Range: 8 yrs to 14 yrs old

Class Length: 30 Minutes

Student-Teacher Ratio: 4:1

Skills Learned: Introduction to the interface, gross motor movement of arms and legs in a prone and supine position. Intro to bilateral breathing, backstroke and independent swimming.

About Our SwimAdolescent Swim Class

This class combines both SwimKid & SwimJimmer levels and is designed for older beginner to intermediate students. Students are gaining comfort in the water while learning body movement, breath control and independence. Our instructors will teach students how to build a strong foundation as they layer in their stroke work.

Other Swimming Classes

Swim N Splash

This class is a great opportunity for caregiver-child skin-to-skin bonding while being introduced to an aquatic environment.
Button
SwimFants

This fun, structured class facilitates the learning process through movement, sound, and tactile stimulation.
Button
SwimBabies

Babies begin exploring breath control, balance, and buoyancy.
Button
SwimTots

Children learn to navigate through the water using elementary locomotion and propulsion.
Button
SwimKids

Students gain comfort in the water and learn body stability, healthy posture, spinal alignment, and breath control.
Button
SwimAdolescent

Students gain comfort in the water and learn backstroke, elementary backstroke, and beginning freestyle.
Button
SwimJimmers

Students learn locomotion to safety as they learn backstroke, elementary backstroke, and beginning freestyle.
Button
SwimStars

Students put all the pieces together for freestyle, backstroke, and elementary backstroke to move independently for the full length of the pool.
Button
Swimmers

Students will build their endurance, continue their work on freestyle, backstroke and butterfly while learning introductory breaststroke.
Button
SwimWinners

Students will continue to refine their technique for all four competitive strokes and continue to work on starts and turns.
Button
Gold Medalist

Students will perfect their technique in all four competitive strokes to be harder, faster, stronger.
Button
Adults

Adults of all levels learn swimming, from basics to advanced techniques.
Button