Blog
Tips for Swimming Safely in Cold Water
What’s your ideal swimming temperature? Is it tropically warm? Or are you on the opposite end of the spectrum and love cold water swimming? Maybe you haven’t tried it yet and are curious about it. The experience can be quite … Read More
3 Dryland Exercises You Can Do to Improve Your Lung Capacity
It’s no secret – humans must breathe in order to stay alive. Specifically, we need to breathe air. That’s an important factor for any swimmer to take into account. None of us can breathe underwater unassisted, but we can increase … Read More
How Do I Know When It’s Time to Get Out of the Pool?
Swimming can be a lot of fun. Just listen to what you can hear if you ever visit a pool where children are swimming. You’re sure to hear laughter and shrieks of glee, accompanied by vigorous splashing. Even adults get … Read More
Why Good Form Matters for Swimming
Swimming is known for being an excellent form of exercise. It works virtually every muscle in your body, proving itself as not only a great resistance exercise, but also as a great way to improve your cardiovascular fitness. Just like … Read More
What Counts as Good Form for Swimming?
What separates the novice swimmer from the advanced swimmer? Truth be told, there are probably a lot of things. Strength, knowledge, and training all have a role to play. All of that starts at the beginning with good form. While … Read More
Not Just a Summer Sport – How to Get Your Swim On during the Winter Season
Swimming is often considered a warm weather sport, something best done during the summer, and a great way to refresh yourself after spending time under the sun’s heat. For serious swimmers, or those who just really love it, the prospect … Read More
3 Swimming Benefits That Come from Improving Your Breath Control
Do you know what it takes to be a good swimmer? There are a few different things that can make a difference. Cardiovascular fitness, strength, and the ability to generate power are some factors that matter. Breath control is another … Read More
How to Be Responsible When Sharing the Water with Marine Wildlife
The underwater world is mysterious, if for no other reason than that it’s not somewhere that we typically spend a lot of time. It’s unfamiliar, which tends to breed a healthy amount of curiosity. Getting the chance to explore can … Read More
Physics Principles That Make Scuba Diving Work
Scuba diving can be a ton of fun. It offers you an unparalleled chance to explore underwater worlds at your leisure without having to come up for air. Have you ever thought about how it all works though? As it … Read More